writingwyo's Journal, 20 February 2022

14th time up, and not the best day I've had. Wind, tricky snow conditions, and I was gassed from not eating enough breakfast. Still had a blast. A bad day skiing beats a good day working. Plus, spent today with the best looking man on the planet :)

Diet Calendar Entries for 20 February 2022:
1634 kcal Fat: 70.82g | Prot: 47.20g | Carb: 221.04g.   Breakfast: Bananas , Icelandic rye bread, Coffee (Brewed From Grounds). Lunch: Whole Milk, Sourdough bread, Almond Butter. Dinner: Member's Mark Omega 3 Fish Oil (1000 mg), Date, Onions , Mushrooms , Olive Oil , Seapoint Farms Edamame Soybeans in Pods Snack Pack, Cauliflower , Macaroni (Cooked) , Trader Joe's 70% Dark Chocolate Wedges. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. more...
3583 kcal Activities & Exercise: Skiing (cross country) - 2 hours and 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 8 hours. more...

17 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



writingwyo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.