TKs Girl's Journal, 19 April 2011

122.1 lb Lost so far: 10.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1261 kcal

Fat: 38.64g | Prot: 74.77g | Carb: 160.54g.   Breakfast: Trek Mix Chewy Coated Granola Bars, Green Tea, Women's One A Day multivitamins. Lunch: Broccoli , Roast Turkey & Provolone Sandwich. Dinner: Corn Thins Tasty Cheese, Cake Ball, Pizza Olympiad. more...

1653 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...