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Oops, forgot to journal today. Worked out again this morning...think that's 9 days running! I did the Burn Fat, Boost Metabolism one and the thigh one... about an hour's worth.
Did some running around after that, realized I hadn't eaten at all and thought...why not try a fast? Well, I guess it would be a "modified" fast as I had my coffee with creamer today and a Celsius. Still less than 150 calories.
The reason? More to regain a sense of control over eating than as an actual weight loss tool. I've just felt so out of control with food and this was a way for me to feel somewhat "in control" again. Nearly 11:00pm, going to bed now anyway.
Oh, need to add 40 calories or so for the Fiber Gummies... lol
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