Staying curious through some recurring nausea these last few days. I'm always thinking its related to what I'm eating, but who knows for sure. I keep monitoring and am including it as a missing puzzle piece. Yesterday, my curiosity noticed I felt less energetic at my workout, more tired throughout the day and hungrier (true hunger or fatigue disguised as hunger?), with 2 bouts of nausea.
Mom's move went well and her social worker said she was a real trooper. While most was finished, there are still pics to be hung and some items didn't fit, which I'll help to decide how to re-arrange or get rid of when I'm there next week. Mom seemed good when I spoke with her, but was having trouble hearing me on the phone, so I have have to figure out if its the phone, or her hearing. But, no panic calls nor calls to lifeline, so I know all is good... or good enough! Thanks again for your support through those difficult times with Mom's progression.
I'm off to early workout, then more book/house/computer work this afternoon. But first, I'll pray --
God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.
Living one day at a time; Enjoying one moment at a time; Accepting hardships as the pathway to peace; Taking, as He did, this sinful world as it is, not as I would have it; Trusting that He will make all things right if I surrender to His Will; That I may be reasonably happy in this life and supremely happy with Him Forever in the next. Amen.
And I'll pray, breathe, log, journal, stay curious & express my way through this one day and each one meal, moment, bite, thought & emotion. I'm so truly grateful for each of you who continue to amaze me with your never-ending love & support, my family & IRL friends, serenity, puzzle solving, and having the health & wealth to live this life I love! xoxox
Diet Calendar Entries for 30 October 2014:
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1136 kcal
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Fat: 65.13g | Prot: 59.63g | Carb: 86.46g.
Breakfast: Luvo Spicy Farmer's Market Frittata, Harmless Harvest 100% Raw Coconut Water, Spectrum Naturals Organic Coconut Oil. Lunch: Trader Joe's grilled chicken strips, Stew Leonard's Healthy Vegetable Soup. Dinner: Roasted Brussel Sprouts, Luvo Rosemary Garlic Beef. Snacks/Other: Trader Joe's Roasted Red Pepper & Artichoke Tapenade, Raw Vegetable, Trader Joe's Raw Almonds. more...
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1761 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
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