Weigh In record (no journal entry) for 19 February 2022
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170.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2022:
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200 kcal
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Fat: 8.50g | Prot: 4.00g | Carb: 26.00g.
Breakfast: Sabra Guacamole Classic Singles, Snyder's of Hanover Snaps Pretzels 100 Calorie Pack. more...
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losing 8.4 lb a week
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