Weigh In record (no journal entry) for 30 January 2022
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123.2 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2022:
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1205 kcal
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Fat: 39.49g | Prot: 72.58g | Carb: 28.87g.
Lunch: Tapa de Asado, La Paulina Queso Tybo, Paladini Bondiola de Cerdo, Paladini Jamón Cocido. Dinner: Zanahoria, Menoyo Mayonesa, Huevo Duro, Chauchas, Pechuga de Pollo. Snacks/Other: Vino Syrah. more...
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gaining 4.6 lb a week
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coty iglesia's weight history
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