Weigh In record (no journal entry) for 18 April 2011
|
206.4 lb
Lost so far: 7.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2011:
|
856 kcal
|
Fat: 37.98g | Prot: 104.15g | Carb: 19.09g.
Breakfast: tomato juice. Lunch: onion, lemon pepper tuna. Dinner: french cut green beans, country style pork ribs. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rabcatlove888's weight history
|