Melissa de Moura's Journal, 29 October 2014

Weigh In record (no journal entry) for 29 October 2014
165.3 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 29 October 2014:
1390 kcal Fat: 33.96g | Prot: 37.19g | Carb: 242.57g.   Breakfast: Batavo Iogurte de Morango, Isabela Bolacha Água e Sal. Lunch: Suco de Abacaxi, Casa do Pão de Queijo Sanduíche Club Light Centeio. Dinner: Elegê Doce de Leite, Qualy Margarina Cremosa, Nescau Nescau Pronto, Pão Francês, Morangos, Banana. Snacks/Other: Bauducco Biscoito Amanteigado de Leite, Maçãs (sem Casca), Morangos. more...
2591 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 7 hours. more...



     
 

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