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dbarta
Journal
18 Apr 11
dbarta's Journal, 18 April 2011
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Weigh In record (no journal entry) for 18 April 2011
211.6 lb
Lost so far:
13.4 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2011:
1806 kcal
Fat: 61.22g | Prot: 112.97g | Carb: 166.66g.
Breakfast:
coffee, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime.
Lunch:
buns, brat.
Dinner:
baked beans, pasta salad, pepper jack, pumpernickel.
Snacks/Other:
64, Strawberry Short Cake.
more...
2741 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 0.8 lb a week
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