dbarta's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
211.6 lb Lost so far: 13.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:
1806 kcal Fat: 61.22g | Prot: 112.97g | Carb: 166.66g.   Breakfast: coffee, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Lunch: buns, brat. Dinner: baked beans, pasta salad, pepper jack, pumpernickel. Snacks/Other: 64, Strawberry Short Cake. more...
2741 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
gaining 0.8 lb a week

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