Weigh In record (no journal entry) for 17 February 2022
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141.8 lb
Lost so far: 11.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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843 kcal
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Fat: 18.82g | Prot: 27.06g | Carb: 140.09g.
Breakfast: Sushi. Lunch: Maní Confitado, Aros de Cebolla (Rebozados y Fritos), Gyoza, Sushi con Verduras y Mariscos. more...
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losing 7.7 lb a week
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