CommittedToSuccess's Journal, 17 February 2022

Weigh In record (no journal entry) for 17 February 2022
202.2 lb Lost so far: 0 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2022:
598 kcal Fat: 26.63g | Prot: 34.05g | Carb: 58.96g.   Breakfast: Wegmans Kaiser Roll, Scrambled Egg. Lunch: Eat Smart Brussels Sprouts, Dried Salted Cod (Salt Removed). Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
2704 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Cardio - 35 minutes, Google Fit - 23 hours and 10 minutes. more...
losing 7.0 lb a week

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