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Going down 😁
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188.1 lb
Lost so far: 25.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1151 kcal
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Fat: 75.61g | Prot: 53.55g | Carb: 55.24g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Gekookt Ei, AH Groene Olijven met Witte Kaas, Komkommer (met Schil), Zandvliet Gelderse Gekookte Worst. Dinner: AH Grof Volkoren Brood, Zaanse Mayonaise, Surimi, Uien, Augurken. Snacks/Other: Pepsi Max Cherry. more...
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losing 6.2 lb a week
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Gerrika G's weight history
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