232 est cals my new favorite breakfast ☺️
Diet Calendar Entries for 16 February 2022:
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1295 kcal
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Fat: 62.00g | Prot: 71.16g | Carb: 112.57g.
Breakfast: Mksmetics Slimming-K Coffee, Great Value Colby & Monterey Jack Cheese Slice, Eggland's Best Large Grade A Eggs, Baby Spinach, Quaker Rice Cakes - Lightly Salted. Lunch: Jasmine Rice (Cooked), Quinoa (Cooked), Brown Rice, Filipino Beef Caldereta. Snacks/Other: Oreo Oreo Thins, Quaker Buttermilk Ranch Rice Crisps. more...
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4591 kcal
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Activities & Exercise:
Functional Strength Training - 28 minutes, Indoor Walk - 50 minutes, Apple Health - 22 hours and 42 minutes. more...
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Comments
This looks soooo yummy! I'm gonna try it with my EggBeaters, just to save a few cals. (p.s...I use Eggland's Best eggs too😊🐓🥚)
16 Feb 22 by member: CrystalJo74
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thanks CrystalJo! i use eggland’s best as well, i haven’t tried egg beaters though, does it taste any different from real eggs?
16 Feb 22 by member: tenaciousgee
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Well, it's made from just the egg whites (then colored yellow) so it's not EXACTLY the same, but it's still good! Cuts the calories by a BUNCH!!
16 Feb 22 by member: CrystalJo74
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i see, if it has way less calories, then i’m gonna try it lol, egg beaters added to the grocery list 😁 thank you CrystalJo!
16 Feb 22 by member: tenaciousgee
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