werner34's Journal, 16 February 2022


Diet Calendar Entries for 16 February 2022:
1481 kcal Fat: 42.57g | Prot: 55.48g | Carb: 204.36g.   Breakfast: Apfel, Himbeeren, Heidelbeeren, Physalis, Müslimix, Alpro Soya Sojamilch Light, Erdbeeren, Orthomol Immun. Lunch: Vegetarisch Lecker Thai Gemüsecurry. Dinner: Gemischter Salat mit Dressing, Pote Rindergulasch in Pikanter Soße, Reis (Gekocht). more...
1998 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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