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DouglasWH
Journal
27 Oct 14
DouglasWH's Journal, 27 October 2014
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Weigh In record (no journal entry) for 27 October 2014
247.0 lb
Lost so far:
0 lb
.
Still to go:
57.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 October 2014:
1400 kcal
Fat: 61.05g | Prot: 48.22g | Carb: 163.10g.
Breakfast:
Coffee with Milk, Evol Egg & Sausage Burrito (170g).
Lunch:
Kroger Big K Dr. K.
Dinner:
Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked).
Snacks/Other:
Kroger Deli Thin Sliced Havarti Cheese, Great Value Saltine Crackers, Plums.
more...
3767 kcal
Activities & Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 3 hours, cleaning - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
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