lildunning's Journal, 27 October 2014

149.8 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 71.50g | Prot: 61.30g | Carb: 98.82g.   Lunch: Campbell's Chunky Old Fashioned Potato Ham Chowder, Toasted Sesame Bread, Up&Up Women's Daily Multivitamin Dietary Supplement, Ocean Spray Diet Cranberry Spray Juice (Ocean Spray). Dinner: Wingstop Lemon Pepper Wings, Newman's Own Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Hormel Compleats Cheese Manicotti with Meat Sauce, Ocean Spray Diet Cranberry Grape Spray Juice. more...

2347 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...