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cctipton
Journal
18 Apr 11
cctipton's Journal, 18 April 2011
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Weigh In record (no journal entry) for 18 April 2011
145.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 April 2011:
899 kcal
Fat: 34.02g | Prot: 47.94g | Carb: 102.46g.
Breakfast:
yogurt, bacon, Egg White.
Lunch:
whole green beans, provolone, Turkey, Soft White Roll, orange.
Snacks/Other:
peanut butter, apple, Chocolate Chip Cookie.
more...
1602 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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