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sunnykate
Journal
27 Oct 14
sunnykate's Journal, 27 October 2014
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Weigh In record (no journal entry) for 27 October 2014
131.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 October 2014:
2208 kcal
Fat: 58.61g | Prot: 37.72g | Carb: 248.95g.
Breakfast:
Dry Roasted Almonds (with Salt Added), Coca-Cola Diet Coke (Can).
Lunch:
power snacks sweet trail mix.
Dinner:
Margherita Flatbread, White Sauce, Applebee's Grilled Shrimp, Olive Garden Peach Sangria (Glass).
more...
1803 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 33 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
steady weight
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