CommittedToSuccess's Journal, 15 February 2022

CommittedToSuccess's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2022

204.4 lb Lost so far: 0 lb. Still to go: 45.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2022:

589 kcal

Fat: 26.29g | Prot: 47.09g | Carb: 44.46g. Breakfast: RxBar Chocolate Sea Salt. Lunch: Eat Smart Brussels Sprouts, Shrimp . Dinner: Rigatoni, Shrimp, Scrambled Egg. more...

2322 kcal

Activities & Exercise: Walking (slow) - 2/mph - 18 minutes, Cardio - 30 minutes, Google Fit - 23 hours and 12 minutes. more...

losing 0.2 lb a week

8 Supporters Support

Comments

nice drop

15 Feb 22 by member: mountainman2

Thank you! Work in progress

15 Feb 22 by member: CommittedToSuccess


	Submit a Comment You must sign in* to submit a comment*

CommittedToSuccess's weight history

view complete history

CommittedToSuccess's Journal, 15 February 2022

Submit a Comment

Other Related Links

Members

CommittedToSuccess's weight history