Weigh In record (no journal entry) for 15 February 2022
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221.0 lb
Lost so far: 12.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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63 kcal
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Fat: 5.06g | Prot: 0.36g | Carb: 6.12g.
Snacks/Other: Splenda Naturals Stevia (2g Erythritol - 0 Net Carbs), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Monster Beverage Ultra Sunrise. more...
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gaining 9.8 lb a week
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