knvduhon's Journal, 17 April 2011

Weigh In record (no journal entry) for 17 April 2011
268.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2011:
1867 kcal Fat: 83.41g | Prot: 79.08g | Carb: 206.64g.   Breakfast: Reduced Fat 2% Milk, Puffed Wheat Cereal (Presweetened). Lunch: General Tso (General Gau) Chicken, Red Beans & Rice. more...
steady weight

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