Weigh In record (no journal entry) for 27 October 2014
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207.6 lb
Lost so far: 10.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2014:
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1331 kcal
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Fat: 46.54g | Prot: 58.26g | Carb: 170.09g.
Breakfast: Giant Food Bananas (Large), Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) . Lunch: Pepsi Diet Pepsi (Bottle), Weight Watchers Lasagna. Dinner: Famous Dave's Texas Pit BBQ Sauce, S. Rosen's French Roll, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage. Snacks/Other: Stouffer's Signature Classics Macaroni & Cheese with Broccoli, Zachary Chocolate Peanut Clusters, Water, Honeycrisp Apples. more...
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2927 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 2 hours, Basketball - 15 minutes, Sleeping - 7 hours, Resting - 6 hours and 45 minutes, Desk Work - 7 hours and 30 minutes. more...
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gaining 2.5 lb a week
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