taylor310's Journal, 17 April 2011

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Weigh In record (no journal entry) for 17 April 2011

197.0 lb Lost so far: 16.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 April 2011:

1555 kcal

Fat: 52.61g | Prot: 75.23g | Carb: 207.83g. Breakfast: Skim Chocolate Milk, Blueberry Muffins. Lunch: Wheat Bread (Reduced Calorie), Chicken Breast. Dinner: meatballs, spaghetti. Snacks/Other: breakfast blend, Clif Bar - Chocolate Chip. more...

2286 kcal

Activities & Exercise: Tennis - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

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taylor310's Journal, 17 April 2011

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