Weigh In record (no journal entry) for 17 April 2011
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126.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2011:
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1618 kcal
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Fat: 58.88g | Prot: 69.64g | Carb: 210.44g.
Breakfast: Cracker chips, Plain French Toast, Home Fries, Toasted Whole Wheat Bread, Fontina Cheese, Bacon, Broccoli, Egg White. Dinner: Rotisserie Chicken, Barilla Stelline Noodles, 100% Grated Parmesan Cheese, Mixed Vegetables (Frozen), GOL BROC/ CAULI & CARROTS, 99% Fat Free Chicken Broth. Snacks/Other: Cracker chips. more...
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2361 kcal
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Activities & Exercise:
Shopping - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Running - 8/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...
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gaining 10.9 lb a week
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