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heavy eating and many drinks last night
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239.6 lb
Lost so far: 12.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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926 kcal
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Fat: 40.66g | Prot: 42.34g | Carb: 98.76g.
Breakfast: Burrito with Chicken, Beans and Cheese. Lunch: Coca-Cola Coca-Cola Classic, Grilled Cheese Sandwich. more...
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gaining 11.9 lb a week
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TimNovak's weight history
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