272.6 weight at 2:52 pm.
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272.6 lb
Lost so far: 28.5 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2014:
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1940 kcal
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Fat: 88.13g | Prot: 67.99g | Carb: 231.84g.
Breakfast: Premium Hot Cocoa Double Chocolate, Original Powder Creamer, Cinnamon, Sensible Sweets Diet Hot Cocoa Mix, 2% Milk Sharp Cheese Singles, Hash Brown Patties, Scrambled Egg Patties, Original English Muffins, Deli Sliced Ham. Lunch: Potato French Fries, Hamburger on Bun, Reduced Fat Creamy Peanut Butter, Crackers - Fresh Stack. Dinner: Crackers - Fresh Stack, Reduced Fat Creamy Peanut Butter, Lettuce Salad with Assorted Vegetables, Lite Honey Mustard Dressing, Premium Italian Bread. Snacks/Other: Original Rice Pudding. more...
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3012 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 5.6 lb a week
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