Weigh In record (no journal entry) for 17 April 2011
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219.1 lb
Lost so far: 40.9 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1960 kcal
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Fat: 62.64g | Prot: 84.42g | Carb: 254.69g.
Breakfast: Egg & Cheese Breakfast Sandwich, Mayonnaise Dressing with Extra Virgin Olive Oil. Lunch: Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: Rice Noodles, Brown Rice, Garlic Herb Shrimp. more...
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gaining 9.8 lb a week
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gogaryw's weight history
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