Weigh In record (no journal entry) for 13 February 2022
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280.0 lb
Lost so far: 2.9 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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2409 kcal
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Fat: 113.68g | Prot: 53.40g | Carb: 296.95g.
Breakfast: Ziemniaki, Gołąbki. Lunch: Danone Jogurt Ale Pitny, Lays Papryka, Biedronka Pancakes. Dinner: Zupa Jarzynowa. more...
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gaining 1.2 lb a week
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nostro1's weight history
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