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Did some at-home exercises with my ab ball today. About 15 minutes. I'm looking into joining a Curves in the area, and will probably check it out next week to see how much it costs and what I have to do. I can do this! *determined*
Diet Calendar Entries for 16 April 2011:
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1247 kcal
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Fat: 30.75g | Prot: 80.86g | Carb: 159.13g.
Breakfast: Toasted Multigrain Bread, Toasted Multigrain Bread, Fried Egg, Fried Egg, 2% Fat Milk. Lunch: Chai Tea Latte, Smoked Turkey Breast on Country Bread Sandwich (Half). Dinner: Smoked Turkey Breast on Country Bread Sandwich (Half). Snacks/Other: water, Skinny Vanilla Latte (Grande). more...
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2753 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Shopping - 3 hours, Driving - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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