Weigh In record (no journal entry) for 12 February 2022
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186.6 lb
Lost so far: 55.6 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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611 kcal
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Fat: 20.61g | Prot: 33.00g | Carb: 73.06g.
Breakfast: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Lunch: Great Value Cheese Rising Crust Pizza, Cheez-It Cheez-It Reduced Fat Crackers . more...
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losing 7.7 lb a week
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