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WhatKatieDid
Journal
07 Feb 22
WhatKatieDid's Journal, 07 February 2022
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Weigh In record (no journal entry) for 07 February 2022
176.2 lb
Lost so far:
13.6 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2022:
1667 kcal
Fat: 49.10g | Prot: 55.60g | Carb: 201.80g.
Lunch:
Pret A Manger Naked Chicken Katsu Baguette.
Dinner:
Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac.
Snacks/Other:
Rekorderlig Strawberry & Lime Cider, Pret A Manger Mushroom Risotto Soup, San Pellegrino Limonata.
more...
2014 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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