Weigh In record (no journal entry) for 24 October 2014
|
274.6 lb
Lost so far: 26.5 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2014:
|
752 kcal
|
Fat: 35.44g | Prot: 29.97g | Carb: 85.14g.
Breakfast: Butter (Salted), Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Natural Almonds, Premium Hot Cocoa Double Chocolate, Original Powder Creamer, Cinnamon, Sensible Sweets Diet Hot Cocoa Mix, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Deli Sliced Ham. more...
|
|
3034 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigunn52's weight history
|