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lilD255
Journal
24 Oct 14
lilD255's Journal, 24 October 2014
lilD255's Profile
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Weigh In record (no journal entry) for 24 October 2014
120.0 lb
Lost so far:
17.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2014:
675 kcal
Fat: 22.74g | Prot: 39.36g | Carb: 82.06g.
Breakfast:
Midnight Beauty Black Seedless Grapes, Gala Apples, Kroger Old Fashioned Oatmeal.
Snacks/Other:
Power Butter Power Butter.
more...
1379 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes.
more...
losing 0.4 lb a week
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