Weigh In record (no journal entry) for 16 April 2011
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323.4 lb
Lost so far: 33.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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2342 kcal
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Fat: 92.40g | Prot: 60.70g | Carb: 212.40g.
Breakfast: Light Nonfat Yogurt - Strawberry Banana, Blueberry Muffins, Light Garlic & Herb Cheese Wedges, Triscuit Cracked Pepper & Olive Oil Crackers. Dinner: Giant Meatball, Cannoli, Eggplant Parmagiana, Tiramisu, Chicken Marsala, Apple Gorgonzola Salad, Mozzarella Caprese. Snacks/Other: Triscuit Cracked Pepper & Olive Oil Crackers. more...
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losing 9.8 lb a week
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