Weigh In record (no journal entry) for 23 October 2014
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140.7 lb
Lost so far: 0.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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700 kcal
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Fat: 31.50g | Prot: 17.00g | Carb: 86.00g.
Breakfast: Oikos Traditional Greek Yogurt - Strawberry. Lunch: Potato Wedges. Snacks/Other: Twix. more...
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losing 0.1 lb a week
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Rachellotlikar's weight history
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