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This was taken while I was on my evening walk. We are here in Bullhead, Az one more day and then we head home. I was able to work out 10 out of the 14 days we were here by doing Lettys zoom classes and some utube weightlifting classes. Success!
Diet Calendar Entry for 10 February 2022:
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967 kcal
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Fat: 41.42g | Prot: 81.97g | Carb: 80.78g.
Breakfast: Deli Turkey or Chicken Breast Meat, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides, Mission Protein Plant Powered Tortilla, Fried Egg without Fat. Lunch: Chunky Style Vegetable Soup, Healthy Life Low Carb Bread, Jelly (All Flavors), Peanut Butter. Dinner: Skinnygirl Balsamic Vinaigrette , Mixed Salad Greens, Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Other: Apple. more...
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 Comments
Little mermee, thanks.💜💜 I am working on muscle definition and didn't want to lose it while we on vaca. 💪Tim, the weather here wasn't great either...not as cold as where you are but it averaged 35-50 mph winds most days. We couldn't do the hikes we wanted etc. 💜
10 Feb 22 by member: Diana 1234
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10 Feb 22 by member: Kennyn27
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H Kenny, thank you! Arizona has incredible sunrises and sunsets!
10 Feb 22 by member: Diana 1234
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11 Feb 22 by member: Brigit123
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beautiful have a safe trip home
11 Feb 22 by member: ridemariel
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11 Feb 22 by member: Daughter of the_King
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Beautiful! Safe travels home!
11 Feb 22 by member: Nancy7400
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Brigit, Ride, Daughter, and Nancy. Thank you! Today is 1st day we have had calm beautiful weather and we leave tomorrow...oh well..💜💜💜
11 Feb 22 by member: Diana 1234
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