Weigh In record (no journal entry) for 10 February 2022
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162.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 February 2022:
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1214 kcal
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Fat: 31.22g | Prot: 96.39g | Carb: 113.94g.
Breakfast: Nature's Own 100% Whole Wheat Bread, Butter , Food Lion Large White Eggs. Lunch: Bush's Best Dark Red Kidney Beans, Hillshire Farm Honey Ham, Hillshire Farm Oven Roasted Turkey Breast, Bunny Bread 100% Whole Wheat Bread. Dinner: Dole Portobello Mushroom Caps, Yellow Summer Squash, Russet Potatoes (Flesh and Skin, Baked) , The National Value of Chicken grilled chicken breast. Snacks/Other: Girl Scout Cookies Shout Outs, Cuties Mandarin Orange. more...
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