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7100 steps for April 14
6900 steps for April 15
Diet Calendar Entries for 16 April 2011:
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1578 kcal
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Fat: 42.66g | Prot: 65.88g | Carb: 195.55g.
Breakfast: strawberries, Total plus, banana, 1% milk. Lunch: Turkey breast, Kirkland, Light Italian Dressing, Wishbone, Mexican cheese blend, Kirkland, radish, Red Leaf lettuce, lettuce, tomato. Dinner: clam broth, olive oil, butter, croutons, beets, Lite Caesar Kens, mixed salad, broccoli, cooked, steamed rice 1/2 c. Snacks/Other: Skinny cow sandwich, red wine, Nature Valley Trail Mix Bar. more...
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2696 kcal
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Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Sitting - 9 hours, Housework - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 1 hour and 50 minutes, Driving - 20 minutes, Weight Training (moderate) - 50 minutes, Sleeping - 8 hours. more...
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