Weigh In record (no journal entry) for 10 February 2022
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210.3 lb
Lost so far: 1.3 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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1449 kcal
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Fat: 45.90g | Prot: 115.29g | Carb: 135.35g.
Breakfast: Sojamelk, Bonne Maman Aardbeienjam Minder Suiker, AH Cottage Cheese, Liga Cracotte Volkoren. Lunch: Isey Skyr Aardbei Witte Chocolade. Dinner: AH Magere Spekreepjes, Jumbo Kruimige Aardappelen, AH Diepvries Boerenkool. Snacks/Other: Remia Fritessaus Halfvol, John West Tonijnstukken in Water, Liga Cracotte Volkoren. more...
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losing 3.1 lb a week
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Fleurcamilla's weight history
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