Weigh In record (no journal entry) for 15 April 2011
|
248.0 lb
Lost so far: 16.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2011:
|
1600 kcal
|
Fat: 54.00g | Prot: 63.00g | Carb: 213.00g.
Breakfast: Smart Ones Morning Express Egg Sausage and Cheese Smart morning wrap. Lunch: Lean Cuisine Tortilla Crusted Fish. Dinner: Lean cuisine turkey and dressing, Smart ones perpperoni pizza. Snacks/Other: Happy Hippo Cocoa Cream Biscuits. more...
|
losing 0.9 lb a week
|
|
Other Related Links
Members
|
Maryberry1's weight history
|