Weigh In record (no journal entry) for 15 April 2011
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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2291 kcal
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Fat: 122.72g | Prot: 85.91g | Carb: 182.97g.
Breakfast: Baby Spinach, Scrambled Egg. Dinner: Butter (Salted), Hash Brown (from Fresh), English Muffin, Fried Egg, Jagermeister, Chipotle Sauce, Onion Rings (8). Snacks/Other: Almonds, Samoas, Chocolate Protein Shake. more...
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gaining 3.5 lb a week
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ileanudont's weight history
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