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So I was a bit tired today...sleep was restless last night so that didn't help. I did 15 of my 30 min. exercising and am getting ready to complete the other 15. I ate better today. Weird that some days I am really hungry and other days, I could care less????
Diet Calendar Entry for 21 October 2014:
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1803 kcal
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Fat: 57.74g | Prot: 98.42g | Carb: 233.78g.
Breakfast: Orange Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Margarine, Toasted White Bread, Toasted White Bread. Lunch: Dasani Bottled Water (16.9 oz), Mother's Farms Pumpkin Seed Tortilla Chips, Cottage Cheese (Lowfat 2% Milkfat), Cottage Cheese (Lowfat 2% Milkfat). Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), 2% Fat Milk, Scrambled Egg. Snacks/Other: Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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