SaintViper's Journal, 08 February 2022

252.2 lb Lost so far: 4.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1485 kcal

Fat: 87.65g | Prot: 54.43g | Carb: 94.97g.   Breakfast: Friendly Farms Greek Traditional Key Lime Yogurt. Lunch: Onion Rings (Breaded and Fried) , Culver's Cheese ButterBurger (Double). Snacks/Other: Buttered Popcorn Popped in Oil. more...

2787 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...