Weigh In record (no journal entry) for 21 October 2014
|
160.6 lb
Lost so far: 2.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2014:
|
160 kcal
|
Fat: 1.70g | Prot: 6.01g | Carb: 32.85g.
Breakfast: 2% Fat Milk, Kellogs Kellogs Frosted Mini-Wheats. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L tipp's weight history
|