Schnullerbacke 5's Journal, 21 October 2014

163.6 lb Lost so far: 7.5 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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1686 kcal

Fat: 49.21g | Prot: 60.10g | Carb: 251.22g.   Breakfast: Alpenmark Sahne Schmelzkäsezubereitung, Banane, Weizenbrötchen. Lunch: Leberkäse. Dinner: Reis (Gekocht), Penny Markt Arktis Huehnerfrikassee. Snacks/Other: Tuc Classic Light, Schokomuffin, Milfina Milch 1,5% Fett. more...

1882 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...