Weigh In record (no journal entry) for 21 May 2009
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182.7 lb
Lost so far: 0 lb.
Still to go: 32.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2009:
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1075 kcal
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Fat: 37.23g | Prot: 54.06g | Carb: 142.66g.
Breakfast: activia light, vita muffin. Lunch: laughing cow light garlic, Lite Caesar Salad Dressing, lettuce, nutrisystem bar Fudge Graham Bar . Dinner: squash, nutrisystem dinner. Snacks/Other: fat free whip cream, Light & Fit Smoothie - Mixed Berry, strawberry, Honey Mustard Pretzel Sticks nutrisystem. more...
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losing 11.6 lb a week
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