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Well week 2 has come to an end...this week went much better, I wasnt thinking so much of food. I have drank so much water I am surprised I have not floated away! To be honest though, I like drinking the water. I know shocking, since I only drank coffee and soda before, speaking of soda, I have only had one diet soda this whole week. I dont even miss it like I thought I would. I made the mistake of getting on the scale in the middle of this week. It wasnt what I was expecting. I have decided that as much as it may kill me I am staying away from the scale during the week! I am only going to weigh in every 2 weeks! I have been working my butt off on the treadmill I want to see the results as soon as they happen, but that isnt going to happen I guess. it must stay a mystery. kind of like when you gain weight you wake up one morning look into the mirror and OMG you are 20lbs heavier!
Diet Calendar Entries for 15 April 2011:
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1147 kcal
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Fat: 48.36g | Prot: 40.07g | Carb: 144.06g.
Breakfast: instant oatmeal-cinnamon roll, coffee, international delight creamer. Dinner: kraft macaroni cheese, schwans bread, schwans steak. Snacks/Other: apple. more...
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3368 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 5 hours, Exercise machine (moderate) - 10 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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