jasonfahy's Journal, 15 April 2011

jasonfahy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2011

229.0 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:

2444 kcal

Fat: 93.44g | Prot: 101.33g | Carb: 296.01g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Lean Cuisine Oriental Ginger, Havarti Cheese, Praeventia. Dinner: Panago Classic. Snacks/Other: Dairy Milk. more...

2836 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jasonfahy's weight history

view complete history

jasonfahy's Journal, 15 April 2011

Submit a Comment

Other Related Links

Members

jasonfahy's weight history