Kermit79's Journal, 15 April 2011

Took the day off yesterday. Sat around the house and ate all day, and damn does it show.

126.1 lb Lost so far: 5.9 lb.    Still to go: 16.1 lb.    Diet followed poorly.

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899 kcal

Fat: 47.60g | Prot: 48.53g | Carb: 64.00g.   Dinner: BRDEYE STMFSH CUT GREEN BEANS, Golden Crinkles French Fried Potatoes. Snacks/Other: Chips Ahoy Heath, Mini Chips Ahoy. more...

1676 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Sitting - 5 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...