Weigh In record (no journal entry) for 07 February 2022
|
150.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2022:
|
1161 kcal
|
Fat: 33.53g | Prot: 75.89g | Carb: 111.00g.
Lunch: Saffron Road Coconut Curry Korma Sauce, India Gate Basmati Rice, Skinless Chicken Breast. Dinner: Eat Smart Brussels Sprouts, Chicken Thigh. Snacks/Other: Yasso Sea Salt Caramel Chocolate Crunch, Blue Point Toasted Lager . more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LSample's weight history
|